Kirkland Organic Raw Honey has been used as both food and medicine. It’s very high in beneficial plant compounds and offers several health benefits.

Kirkland Organic Raw Honey is particularly healthy when used instead of, which is 100% empty calories. Honey is a sweet, thick liquid made by honeybees. The bees swarm their environment and collect the sugar-rich nectar of flowers. Then inside the beehive, they repeatedly consume, digest, and regurgitate (“vomit”) the nectar. The end product is honey, a liquid that is supposed to serve as stored food for the bees. The smell, color, and taste depend on the types of flowers the bees visit. Nutritionally, 1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including, glucose, maltose, and sucrose. It contains virtually no fiber, fat, or protein (). It also contains trace amounts (under 1% of RDA) of several vitamins and minerals, but you would have to eat many pounds to fulfill your daily requirements. Where honey shines is in its content of bioactive plant compounds and antioxidants. It has a medium amber color and a fruity flavor, with fresh back notes. Brilliant for breakfast! Delicious on porridge, granola, yogurt, pancakes, waffles & fruit, or to sweeten drinks.it appears that costco has replaced its Kirkland Signature Organic honey with the Kirkland signature Organic HONEY.